Life after an arthritis diagnosis can be a challenge. Even easy everyday tasks can be hard to do. There are many ways to reduce the effects of arthritis on your daily life. This article is packed with tips that will be helpful for anyone who has been affected by arthritis in one way or another.
Even if it is hard, you should exercise on a daily basis. Joints which are not exercised get fatigued easier, making your arthritis worse. Flexibility and stretching workouts are great for people who
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