Because of its richness in polyphenols with efficient antioxidant action, red wine is a good component for the physical fitness.
For A healthy Heart - This is the best thing about the red wine!
The properties of polyphenols that reduce the risk of cardiovascular disease are now well documented and many studies show that wine lovers are reducing their risk of cardiovascular disease. A 2009 study by Italian researchers showed that wine drinkers for long time have fewer cardiovascular risk
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